PEANUTS IN SHELL 350 G

Peanuts In Shells are one of the most popular, tasty, and nutritious snacks. They require peeling before eating, so they can be eaten in the freshest form. They can be crunched directly, added to various dishes, enriching their nutritional value and taste, and you can also make with them your own peanut butter. Peanuts are an excellent source of vitamin B3, manganese, fiber, and protein.

Nutritional value in 100 g of the product:
Energy value 2350 kJ / 626 kcal (31% * RWS)
Fat 49 g (70% * RWS), including 6.3 g saturated fatty acids (32% * RWS);
Carbohydrates 16 g (10% * RWS), including sugars 4.7 g (5% * RWS);
Fiber 8.5 g;
Protein 26 g (52% * NRV);
Salt 0.05 g (1% * NRV);
Vitamin B3 12 mg (75% * NRV);
Manganese 1.9 mg (95% * RWS).
* RWS Reference Intake Value for an average adult (8400 kJ / 2000 kcal).

Ingredients: 100% peanuts in shell.

Store in a dry and cool place.

Orzeszek also packs peanuts, other nuts, products containing milk derivatives, sesame, soy, mustard seeds, celery, and grains containing gluten.