Blue Poppy Seeds Orzeszek

Blue Poppy Seeds are the most popular and most frequently used poppy variety in Poland. It is mainly used for culinary purposes as an addition to pastries and some dishes.

Blue poppy seed works well as an addition to pastries, such as traditional poppy seed cake, Christmas Kutia, it can also be used to prepare healthy snacks or morning porridge.

Nutritional value in 100 g of the product:
Energy value 2000 kJ / 478 kcal;
Fat 43 g, including saturated fatty acids 5.5 g;
Carbohydrates 25 g, including sugars 1.4 g;
Fiber 2.1 g;
Protein 20 g;
Salt 0.02 g;
Calcium 1266 mg (158% * RWS);
Copper 0.42 mg (42% * RWS);
Phosphorus 1022 mg (146% * RWS);
* RWS Reference Intake Value for an average adult (8400 kJ / 2000 kcal).

Ingredients: 100% blue poppy seeds.

Store in a dry and cool place.

Orzeszek also packs peanuts, other nuts, products containing milk derivatives, sesame, soy, mustard seeds, celery and grains containing gluten