Cuscus Groats Orzeszek

Couscous Groats, made of wheat semolina, is associated with the tradition of African and Arabian cuisine, in which it symbolizes success and happiness. It is a natural source of fiber, copper, and phosphorus.

Couscous can be used to prepare filling and tasty meat and fish dishes with the addition of vegetables and spicier spices. It can also be an ingredient in tasty salads. It is worth trying couscous also in a sweet, dessert version with dried fruit and nuts.

Nutritional value in 100 g of the product:

Energy value 1400 kJ / 350 kcal (18% * RWS);

Fat 1.5 g (2% * NRV), including 0.4 g saturated fatty acids (2% * NRV);
Carbohydrates 70 g (27% * NRV), including sugars 3.0 g (3% * NRV);

Fiber 4 g;

Protein 12 g (24% * NRV);

Salt 0.01 g (0.2% * RWS);

Copper 0.247 mg (25% * RWS);

Phosphorus 170 mg (24% * RWS).

* RWS Reference Intake Value for an average adult 8400 kJ / 2000 kcal.

Ingredients: couscous 100%.

Store in a dry and cool place.

Orzeszek also packs peanuts, other nuts, products containing milk derivatives, sesame, soy, mustard seeds, celery and grains containing gluten.