Red Lentils Peanut

Red lentils are a valuable legume that, like other species of lentils, have been used since ancient times. Thanks to the absence of a shell (which brown lentils have), it cooks quickly without the need for soaking and is easily absorbed by our body. It is also a source of: copper, manganese, iron, fiber.

Red lentils are ideal for soups, pates, pastes or creams. It should be on the menu not only for vegetarians, but for everyone who wants to enjoy a healthy and wholesome diet.

Nutritional value in 100 g of product:

Energy value of 1597 kJ/ 378 kcal;

Fat 2.2 g, including saturated fatty acids 0.4 g;

Carbohydrates 59 g, including sugars 2.0 g;

Fiber 8.9g;

25 g protein;

Salt 0.02 g;

Copper 0.85 mg (85%*RWS);

Manganese 1.35 mg (68%*RWS);

Iron 5.8 mg (41%*RWS);

*RWS Reference Intake Value for an average adult 8400 kJ / 2000 kcal.

Ingredients: Red lentils 100%

Storage: store in a dry and cool place.

Peanuts, other nuts, products containing milk derivatives, sesame, soy, mustard, celery, and cereals containing gluten are also packaged at Peanuts