Shelled Sunflower Peanut

Hulled sunflower came to Europe from South American countries, where it was cultivated by the indigenous inhabitants of the continent centuries ago.

Small, inconspicuous seeds, which, however, have numerous nutritional values. Sunflower seeds are a valuable source of vitamin E and vitamin B1, which are extremely valuable for our body, besides, they are also an excellent source of copper.

Sunflower seeds are among one of the favorite snacks, and can also be added to salads, muesli, oatmeal and yogurt, as well as an ingredient in fish cakes. It can also be used to prepare a tasty and nutritious sandwich paste.

Nutritional value in 100 g of product:

Energy value of 2690 kJ/ 649 kcal;

Fat 52 g, including saturated fatty acids 4.5 g;

Carbohydrates 20 g, including sugars 2.6 g, Fiber 8.6 g;

Protein 21 g;

Salt 0.02 g;

Vitamin B1 1.48 mg (134%*RWS);

Vitamin E 35.17 mg (293%*RWS);

Copper 1.87 mg (187%*RWS).

*RWS Reference Intake Value for an average adult (8400 kJ/2000 kcal).

Ingredients: Hulled sunflower seeds 100%.

Storage: store in a dry and cool place.

Peanuts, other nuts, products containing milk derivatives, sesame, soy, mustard, celery, and cereals containing gluten are also packaged at Peanuts